# Catalyst Healthspan Audit

> Estimate your Healthspan Score on the same 0 to 10 scale we use in studio.

Estimate your Healthspan Score on the same 0 to 10 scale we use in studio. A free 3-minute audit, full report in your inbox. Singapore CBD.

## Facts
- Website: https://catalystperformance.sg/healthspan-audit
- Pricing: free
- Categories: Health & Fitness, Browser Extensions
- LotsDirectory page: https://lots.directory/products/catalyst-healthspan-audit
- Listing state: Unclaimed. We listed this product from its public website, and its owner has not claimed it yet.

## Detailed info

## What is Catalyst Healthspan Audit?

Catalyst Healthspan Audit is a free 3-minute self-assessment tool evaluating individual healthspan pillars.

## What Catalyst Healthspan Audit does

The audit estimates a directional Healthspan Score on a 0 to 10 scale across body composition, cardio, stability, and strength. Users receive a full breakdown report with personalized next steps delivered to their email inbox. The online assessment mirrors the in-studio 4-Pillar framework used at Catalyst Performance in Singapore CBD.

## Who Catalyst Healthspan Audit is for

For busy professionals, older adults, and athletes wanting to estimate healthspan across cardio, strength, and stability.

## How Catalyst Healthspan Audit works

Users complete the 3-minute online assessment on a phone or computer and receive their score report via email.

## Key features

- Evaluates the four pillars of healthspan: body composition, cardiorespiratory fitness, stability, and strength.
- Produces a directional Healthspan Score on a 0 to 10 scale mirroring in-studio assessments.
- Takes about 3 minutes to complete on a mobile phone without upfront fees.
- Delivers a full report with pillar breakdown and next steps directly to email.
- Built by personal trainers and clinicians at Catalyst Performance at Manulife Tower in Singapore CBD.
- Pairs with optional complimentary 60-minute in-studio assessments.

## Pricing

As listed on catalystperformance.sg, checked 13 October 2026. Prices can change; see the site for current terms.

- Healthspan Audit: Free 3-minute online self-assessment with email report.
- In-studio consultation: Complimentary 30-minute consultation.
- In-studio assessment: Complimentary 60-minute 4-Pillar Healthspan Assessment.
- Personal training: From SGD 163 per session following assessment.

## Facts from catalystperformance.sg, checked 13 October 2026

- The online audit takes about 3 minutes to complete.
- The score is measured on a 0 to 10 scale.
- Evaluates four pillars: body composition, cardiorespiratory fitness, stability, and strength.

Written from Catalyst Healthspan Audit's own website ([Homepage](https://catalystperformance.sg/healthspan-audit), [Pricing](https://catalystperformance.sg/pricing), [About](https://catalystperformance.sg/team), [Docs](https://catalystperformance.sg/faqs)). The maker can claim this listing to edit it.

## FAQ

### Is the Catalyst Healthspan Audit free?
Yes. The online self-assessment is completely free and takes about 3 minutes.

### What are the four pillars of healthspan measured in the audit?
The audit evaluates body composition, cardiorespiratory fitness, stability, and strength.

### What is included in the audit report?
The report delivers a Healthspan Score on a 0 to 10 scale with a pillar breakdown and next steps.

### Where is the Catalyst Performance studio?
The physical studio is located at Manulife Tower on 8 Cross Street in Singapore CBD.

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