Caesura
Build healthier desk habits with Caesura for Mac, Windows and Linux.
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Description
Build healthier desk habits with Caesura for Mac, Windows and Linux. Reminders to rest your eyes, move, stretch, drink water and breathe. Try free for 14 days.
About Caesura
What is Caesura?
Caesura is a break reminder app that lives in the menu bar on Mac and in the system tray on Windows and Linux.
What Caesura does
Caesura reminds users to drink water, walk, stretch wrists, rest eyes, change posture, and take a breathing break. Users choose their reminders, set separate intervals for each break, and select between overlay, banner, or notification styles.
Who Caesura is for
Caesura is made for developers, desk workers, and people working behind screens who want regular breaks and healthier habits.
How Caesura works
Users install the app on Mac, Windows, or Linux, pick which of the six reminders to enable, and adjust the timing for each. The app displays nudges as an overlay, banner, or notification, with automatic pausing during supported video calls, screen sharing, and fullscreen apps.
Key features
- Six break reminders covering eye rest, walking, wrist stretches, drinking water, changing posture, and breathing breaks
- Adjustable break intervals allowing users to set a separate interval for each reminder
- Three reminder styles including overlay, banner, and notification
- Automatic pausing for supported video calls, screen sharing, and fullscreen apps
- Settings stay saved on the device with no app account and no telemetry
- Runs natively on macOS 14 Sonoma or later, Windows 10 and 11, and Linux
Pricing
As listed on caesura.rest, checked 14 October 2026. Prices can change; see the site for current terms.
- 14-day free trial with all features and no credit card required
- $15 one-time purchase with free updates forever and a 30-day refund policy
Facts from caesura.rest, checked 14 October 2026
- Reminders and settings stay on the device with no app account or usage telemetry
- Available as a $15 one-time purchase with no subscription
- Includes a 14-day free trial with no credit card required
- Runs on macOS 14 Sonoma or later, Windows 10 and 11, and Linux
Written from Caesura's own website (Homepage, Docs). The maker can claim this listing to edit it.
Categories
Frequently asked questions
What reminders are included in Caesura?
Caesura includes reminders to drink water, walk, stretch wrists, rest eyes, change posture, and take a breathing break.
Will Caesura interrupt video meetings?
Caesura supports automatic pausing for supported video calls, screen sharing, and fullscreen apps.
Which computers are supported by Caesura?
Caesura runs on macOS 14 Sonoma or later on Apple Silicon and Intel Macs, Windows 10 and 11, and Linux.